Tell me if this sounds familiar…
You've tried all the things and you're tired of spinning your wheels.
Elimination diets. Endless label-reading. Cutting out food after food and still waking up bloated, unsure, and a little afraid of the next meal. You don't need more willpower — you need a plan that actually works.
I'm here to help
I'm Elise
I'm an accredited practising dietitian helping women calm their gut and rebuild a relaxed, confident relationship with food. I became a dietitian because I saw something missing in the way women are told to manage their gut: real, lasting care instead of one more list of rules. My work is calm, structured and evidence-based — we move gently, reintroduce foods with confidence, and build a way of eating you can actually keep.
Featured in:
How this became my work
2013
Graduated as a dietitian
Qualified and accredited, convinced there had to be a kinder way to treat gut issues.
2015
Hospital gut clinic
Years in clinical practice showed me how much fear women carry around food.
2018
Went fully online
Started supporting women Australia-wide with structured low-FODMAP care.
2021
Built the Program
Turned a decade of clinical work into a calm, step-by-step group method.
2024
The Calm Gut podcast
Now sharing the same guidance I'd give a client, to thousands each week.
Love Notes
I finally understand my gut instead of fearing it.
The bloating that ran my life for a decade has settled, and I can eat out again without a second thought. Calm, structured, and genuinely kind.
— Priya N.
Freebie
Download the gut-reset guide
Seven days of simple, gut-friendly swaps to ease bloating, understand your triggers, and start eating with confidence — no restriction required.
Download now“Elise's guide gave me so much clarity on where to start with my gut. So thankful for this resource!”— Lauren Hale
How we can work together
1:1 Gut Reset
Personalised, one-on-one coaching that takes you from bloated and overwhelmed to calm and in control.
Yes, please!The Program
Join a small group of women calming their gut together through elimination, reintroduction and real food.
Yes, please!