Hey there, I'm
Elise Warren
a dietitian helping you go from bloated to balanced.
Ready to feel at ease with food?
I'm a dietitian, a home cook, and a firm believer that eating should feel good.
For years I watched capable women shrink their plates and still feel bloated, unsure and afraid of the next meal. Gut health shouldn't mean living on a short list of "safe" foods — it should mean freedom.
Read my story→You can have the same freedom
I want to help you calm your gut, too.
No more elimination diets that never end, no more guessing at every meal. Just a clear, structured, evidence-based plan — built around your life — that brings the foods you love back to the table.
Here's how→
Featured in:
Love Notes
Elise helped me eat without dreading how I'd feel afterwards for the first time in years.
She cut the guesswork, rebuilt my meals around real evidence, and reintroduced the foods I'd been avoiding — until food felt safe again instead of frightening.
— Sarah Mitchell
How we can work together
1:1 Gut Reset
Personalised, one-on-one coaching that takes you from bloated and overwhelmed to calm and in control.
Yes, please!The Program
Join a small group of women calming their gut together through elimination, reintroduction and real food.
Yes, please!
Freebie
Download the gut-reset guide
Seven days of simple, gut-friendly swaps to ease bloating, understand your triggers, and start eating with confidence — no restriction required.
Download now“Elise's guide gave me so much clarity on where to start with my gut. So thankful for this resource!”— Lauren Hale
Latest from the blog
Gut health
Why cutting out gluten didn't fix your bloating
Low-FODMAP
Low-FODMAP made simple: easy swaps to start today
Recipes
The gut-friendly breakfasts that keep me full and calm
Ready to feel at ease again?
Explore ways to work together, or start with a free gut-reset guide — whenever you're ready.
Yes, please!